Women's Health Phyiso pregnant woman labour physiotherapy

Prenatal and Postpartum Care Services

Prenatal and Postpartum

During pregnancy our bodies go through huge changes, and for some women it’s when problems with posture, pain, and leaking begin. Changes affecting the pregnant woman significantly affect the state of the pelvic floor muscles, which contribute to pain during pregnancy and labour. The muscles must also be able to relax, allowing your baby to enter the world. 

We can help with the following:

  • Lower back pain, hip pain, pubic symphysis pain, sacroiliac joint pain
  • Diastasis Recti (mummy tummy/abdominal separation)
  • Preparing for delivery and recovery
  • Incontinence (even small leaks)
  • Posture correction and prevention of future problems
  • C-Section recovery
  • Smart and safe exercise during pregnancy and after birth

Even if you are feeling great during your pregnancy, make an appointment with us to learn how to carry, birth and recover with knowledge and power.

Be sure to make an appointment with us after to detect problems early and help your body optimally recover while caring for your babe.

You are not alone!

“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.”
— Harriette Hartigan

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Physiotherapy  |  Massage Therapy  | CounsellingHolistic Nutrition |  Homeopathy  |  Osteopathy