When You Can’t Find the Words — Healing Through EMDR
Sometimes, you know you’re carrying something heavy — stress, trauma, or old emotional patterns — but you can’t find the words to explain it. That’s where EMDR (Eye Movement Desensitization and Reprocessing) can help.
EMDR-certified clinicians, Sarah Fleming, RSW and Kameela Osman, MSW. RSW use this evidence-based therapy to help your brain naturally reprocess past experiences that may still be influencing your reactions, emotions, or relationships today.
You don’t have to relive every detail to heal — EMDR helps your brain and body do the work safely, gently, and effectively.
EMDR has been shown to help with:
Stress, anxiety, and emotional overwhelm
Postpartum or past trauma
Parenting triggers and reactivity
Healing early attachment wounds and intergenerational patterns
Research consistently shows EMDR can reduce distress related to traumatic memories and improve emotional regulation. It’s a proven, structured approach that helps build resilience — especially for neurodivergent parents and those doing deep cycle-breaking work.
Start EMDR Therapy with Sarah or Kameela
When talking isn’t enough, EMDR helps your brain find a new path to healing.
Book an EMDR session at Women’s Health Physiotherapy Centre
📞 905-493-6209
EMDR-certified care available with Sarah Fleming (Social Worker & Psychotherapist) and Kemeela Osman (Social Worker & Psychotherapist) at the Women’s Health Physiotherapy Centre. Trauma-informed, compassionate support for every stage of your healing.
