Sex & Intimacy Counselling
It’s Ok If Intimacy Feels Challenging
Struggles with physical closeness or emotional connection can impact your confidence, your relationships, and how you feel about yourself. You may feel distant from a partner, unsure of your desires, or anxious around intimacy. These experiences are more common than you might think—and you're not alone.
At Women’s Health Physiotherapy Centre, we provide therapy and support for individuals and couples navigating sex and intimacy concerns, emotional disconnect, communication difficulties, and changes in desire. Our team includes a therapist with advanced training in sex therapy, offering a safe, respectful, and supportive space to explore sensitive concerns.
What You Might Be Experiencing
We work with clients who are navigating:
Mismatched desire or changes in sexual connection
Anxiety, shame, fear or past trauma affecting intimacy
Pain with sex
Difficulties with body image
Emotional distance or feeling like “just roommates”
Avoidance or disconnection around sex for any reason
Communication challenges in relationships
Shifts in intimacy over time or after life transitions
Rebuilding connection after betrayal or rupture
Whether your concern is physical, emotional, relational—or a combination—therapy can help you gain clarity, confidence, and a renewed sense of connection.
Working Together Toward Connection
Therapy offers a space to gently explore what may be getting in the way of closeness, trust, and pleasure. We move at your pace, honoring your unique values, culture, lived experiences, and relationship dynamics.
In our work together, we can:
Enhance emotional and physical communication
Process past experiences or beliefs impacting intimacy and sexuality
Rebuild trust—within yourself or in your relationship
Explore your desires, identity, and unmet needs
Navigate the natural shifts in intimacy over time
Define what meaningful connection looks like for you
Whether you’re coming on your own or with a partner, our approach is collaborative, compassionate, and rooted in curiosity—not judgment.
It’s okay, not to be okay.
You Deserve To Feel Connected
Sexuality and intimacy are deeply personal—and often layered. Whether you're seeking sex therapy, addressing intimacy challenges, or hoping to strengthen your relationship, compassionate support is available. You don’t have to navigate this journey alone.
Find out more about our Maternal Mental Health Support services here.