Classes & Workshops

Classes now offered at GLOW Movement Studio at BOTH clinic locations in Whitby and Ajax!

Check out Glow Movement Studio for further information and to register for classes.

  • Prenatal Yoga

  • Mom and Baby Yoga

  • Motherhood Support Circle

  • Workshops

  • Pilates

  • Yoga -

    Yin, Restorative, Vinyasa Flow,

  • Strength training

Group Physiotherapy Classes

Small-group physiotherapy exercise programs designed to help you move better, rebuild strength and return to the activities you love.

Each 6–8 week series is developed and overseen by a registered Physiotherapist and delivered by our rehabilitation team, with exercises adapted to your individual needs and stage of recovery.

You must have a recent assessment or reassessment completed by one of our physiotherapists and be recommended for a class series prior to registering for any of our Group Physiotherapy classes

Current Group Physiotherapy Classes:

Questions before getting started?
Get in touch.