To join, you must have completed an individual physiotherapy assessment or follow-up with one of our physiotherapists within 6 weeks of the first class. Talk to your physiotherapist to see if this class is right for you!

If you have not seen one of our physiotherapists, please book an Initial Assessment with any one of our physiotherapists. They will determine if a group class is right for your goals and needs.

If you have been a patient of ours currently or in the past, email us at info@womenshealthphysio.ca to determine if you should book an re-assessment or follow up visit.

1. Create a Jane App Profile if you haven’t been to our clinics for a service.
   

2. Add your credit card on file.
   

3. Send an email to info@womenshealthphysio.ca or give us a call to let us know you’d like to register.

4. All 8 classes are part of the series. Because these are physiotherapy-based classes, participants must have an initial assessment (if you’re a new patient or it’s been over a year,) re-assessment or follow-up with one of our physiotherapists within 6 weeks of the class series start date. The classes consist of a 8-week block of progressively programmed physiotherapy exercises, designed to build on your progress each week.

These are not drop-in style classes. If you’re unable to attend a class, don’t worry - you’ll be provided with that week’s programming to complete at home as part of your home exercise program (HEP).

info@womenshealthphysio.ca
Ajax: 905-239-1102
Whitby: 905-493-6209

Full payment for the 8-week package is required upfront at the time of purchase to secure your spot. Once purchased, our team will automatically register you for all weekly class dates.

This will be used as an account credit. Each week of class attendance you will be sent your physiotherapy invoice (one per class) which you can submit to your insurance company for reimbursement if applicable.

Please contact your insurance company to see if your coverage includes Group Physiotherapy sessions.

Arrive 10-15 mins early to your first class.

Ajax - classes are run out of Glow Movement Studio which is right next door to Women’s Health Physio Centre.

Whitby - Classes are run out of our in clinic studio

Wear comfortable clothing, bring a yoga mat and water bottle, indoor shoes, grip sock or barefoot are all fine in the studio space. - please no outdoor shoes,

If applicable Class can be submitted under ‘Small Group Physiotherapy’ with the supervising class physiotherapist’s name and billing number - which will be on your individual class reciept each week.