As the proud owner of Fitmama Strong Durham, Jennifer helps women achieve their personal wellness goals and promotes healthy birth experiences for new and expecting moms. With over 17 years in the health & wellness field she brings extensive experience in group facilitation and public speaking, and is skilled in providing enhanced learning and fitness experiences for her clients.

As a Lamaze Certified Childbirth Educator, Jennifer has been teaching prenatal Lamaze classes for over 10 years to families across Durham Region. Her background in Adult Education, Group Facilitation and Public Speaking ensures that your group or private series is fun and informative. She is well known for her sense of humour and past participants often say that attending her classes was the highlight of their week! Jennifer is also a certified Birth Doula with DONA International and feels privileged to provide labour support to the families she works with. She is one of the Co-Program Directors for the Institute of Childbirth Educators.

She regularly attends workshops and courses to ensure her knowledge regarding fitness and healthy birth practices for the childbearing mother, is current. In her free time, Jennifer, gives back to her community as an active volunteer with the Durham Family YMCA.

Most importantly, she is also known as Mom to two busy, growing men Ben & Jakob.