Join us for Mom and Baby Yoga class!

Thursday January 9 2024, 11:00am at 209 Dundas St East, Whitby

This nurturing class is designed for younger babies (6 weeks old to not-yet crawling). Join us to move your body, enhance bonding with your baby, and enjoy gentle, postpartum appropriate yoga in a supportive, friendly environment. 

Will your baby cry during class? Most likely! Will you need to feed and change diapers? Yep probably.  Will your baby sleep all class in their car seat?   Yep - that will happen some weeks too.  We are ready to support you through it all.