Join us for a 6-week series of Peaceful Pelvis Yoga!

Friday September 27 2024, 10:00am at 209 Dundas St East, Whitby

Discover balance and harmony in this soothing yoga class designed to nurture your back, hips, and pelvic region. Through gentle stretches and mindful movements, we'll focus on releasing tension and increasing flexibility in these key areas, while also enhancing overall body awareness. Perfect for all levels, this class offers a gentle approach to promote relaxation, improve posture, and support overall well-being. Embrace a nurturing practice that honors your body, your pelvic health and fosters a deep sense of ease. 

All abilities welcome.