Class
BOGO
Sale

Buy 1 class get the 2nd class for 25% off

STEP 1: Sign up for one of our BOGO classes below

STEP 2: Check your email for your special BOGO code

STEP 3: Use your code when checking out of your second class online for 25% OFF!

BOGO Classes

  • Women's Fitness

    Monday September 15, 2025
    9:15am | 6 Week Series | $145+tax

    A safe and welcoming introduction to building muscle, improving endurance, and boosting confidence with simple, effective exercises. No exercise experience required.

    Sign Up!
  • Unwind & Flow Yoga Picture

    Unwind & Flow Yoga

    Thursday September 18, 2025
    5:30pm | 6 Week Series | $145+tax

    All abilities welcome. Gentle full body stretch, perfect for the end of the work day!

    Sign Up!

  • Prenatal Peaceful Pelvis Yoga

    Thursday September 18, 2025
    6:50pm | 6 Week Series | $145+tax

    Suitable for all trimesters. Move your growing body, ease muscle aches, and prepare your body for delivery.

    Sign Up!

  • Strong Core and Pelvic Floor - Mom & Baby

    Monday September 15, 2025
    10:30am | 6 Week Series | $145+tax

    Focused on core exercise, diastasis recti care, and pelvic floor strengthening

    Sign Up!

  • Postnatal Strength Conditioning

    Friday September 19, 2025
    9:30am | 6 Week Series | $145+tax

    Full Body - Strength, cardio, stretch. Mom and Baby class

    Sign Up!

  • Mom and Baby Yoga 1

    Thursday September 18, 2025
    11:00am | 6 Week Series | $145+tax

    Babies 6 weeks to not-yet crawling

    Sign Up!

  • Mom and Baby Yoga 2

    TBD
    6 Week Series | $145+tax

    Ideal for babies 9-24 months old

    Sign Up!

  • Peaceful Pelvis Yoga

    TBC

    All abilities welcome

    Sign Up!

FAQs

What classes can I pick from?

All participating classes are listed above.

Excluded classes/workshops include the following: Mom and Baby Support Group | Infant CPR & Starting Solids Workshop | Partner Massage Workshop.

I purchased a class. How to I now get another class for 25% off?

Once you purchase any eligible BOGO class at full price, you will receive a special BOGO code via email (check your Junk!). Simply come back to our website, checkout with any second eligible class and enter the BOGO code before purchase (place code in “coupon” code box). Voila! You just scored 25% off your second class!

Where are these classes being held?

All participating classes are being hosted at our Women’s Health Physiotherapy Whitby clinic located at 209 Dundas St East, Whitby Ontario. For more location information visit our Contact Us page.