Join us for a 6-week series, Women’s Fitness!

Monday January 13 2024, 9:15am at 209 Dundas St East, Whitby

This class offers a safe and welcoming introduction to building muscle, improving endurance, and boosting confidence with simple, effective exercises.

All equipment provided. All ages and abilities welcome!

Class taught by Jen Rogers of Fit Mama Durham

*No class on Monday February 17, 2025